Top 10 incredible benefits of aloe vera – the miracle herb !!!

Top 10 incredible benefits of aloe vera – the miracle herb !!!

Aloe vera belongs to the cactus family.  Aloe vera is a multitasker, miracle herb.  It has been used for traditional medical purposes for thousands of years.  It is famous for its medicinal and cosmetic properties.  

The aloe pulp is transparent gel like liquid and has amazing properties because it is rich in vitamins, amino acids, enzymes and minerals.   I have listed out top 10 benefits of aloe vera gel, which is highly applicable in day-to-day activities.

 

1.  Sunburns and Tans

Aloe gel helps to soothe sunburns and tans because of its anti-inflammatory and cooling properties.  Applying the pulp can eliminate the sunburns completely.

2.  Antiaging

Aloe is being significantly used in wide range of antiaging cosmetic products.  Its antiaging property is due to the presence of vitamin C and E.  It adds moisture to the skin and keeps it soft and supple and prevents it from dryness.

 3.  Stomach Ulcers

Pulp of aloe vera treats stomach ulcers and it also cures jaundice.  Pulp of aloe vera has to be blend with buttermilk along with aloe gel, which has to be consumed 2-3 times a week for better results.

 4.  Detox Drink

Aloe juice helps to detox our body by removing toxins.  Just drink it up without giving a second thought.

 5.  Powerful antioxidant

Aloe vera is the richest source of antioxidant and antibacterial properties.  Antioxidant property of aloe vera increases the nutritional value of food and shelf-life.  The antioxidants present in aloe vera juice help fight against free radicals.

 6.  Strengthens immune system

Aloe vera boosts the immune system of an individual.  It stimulates the production of white blood cells that fight against viruses and bacteria.

7.  One stop solution for Hair problems

Aloe gel helps to prevent and cure alopecia.   People have historically used aloe vera to treat baldness and for hair thinning problems.  It soothes the scalp and conditions the hair.  Regular use can be the easiest way to get rid of dandruff.

 8.  Reduces blood sugar levels

Preliminary research suggests that intake of aloe vera juice can help improve blood glucose levels and may therefore be useful in treating people with diabetes.

 9.  Digestive health

Consumption of aloe juice will help reduce constipation related issues. It will improve the gut health too.

10.  Weight loss

Regular consumption of aloe vera improves the effectiveness of diet and maximize the weight loss potential.