Rejuvenate your dull eyes with sparkling tips

 

Remedies to rejuvenate your tired eyes

Eyes may look tired and dull after a long hectic day.  Eyes almost lose their sparkle due to demanding lifestyle.  Long working hours and spending enormous amount of time on computers and mobiles can have an impact on your eyes.  It will almost steal the beauty of your eyes.  Along with dull eyes, your eyes may start developing dark circles, puffiness, etc.

 

Causes of dull eyes

Dehydration.

Age factor.

Hormonal change or imbalance.

Little to lack of sleep.

Spending long hours on computers and mobile.

Stress.

Unhealthy lifestyle.

 

Remedies for sparkling eyes

Here are some time-trusted remedies to preserve the beauty of your eyes.

 

Potato slices

Cut potato slices and place it on the eyes for 5-10 minutes.  Then wash it off with cold water.  Repeat it on alternate days for better results.  It will help to rejuvenate your dull eyes.

 

Almond oil

Almond oil is a rich source of vitamin E.  Apply 2-3 drops of almond oil on your eyes and give a gentle massage with your index and middle finger.  This will help in bringing back the liveliness of your eyes.

 

Olive oil

Olive oil can be applied on the eyes daily for the better results.  It can be left overnight on the eyes.  It is rich in antioxidants, hence beneficial for your eye health.

 

Rosewater

Rosewater is a great natural toner.  Add 5 ml of rosewater and 5 ml of water.  Mix the content.  Soak cotton balls in this mixture and place it on the eyes for 5-10 minutes.  It has skin lightning properties.  You can use this remedy daily to get rid of dark circles.

 

Green tea bags

Cold green tea bags can be placed on eyes.  It will remove puffiness as well as give a cooling effect to your eyes.

 

Cucumber

Cucumber slice will work as an instant dullness removal.  Place cucumber slices on both eyes for 10 minutes.  You can try this daily.  It will give you instant brightness.

 

Raw milk

It has cleansing properties.  Soak cotton balls in cold raw milk and place them on your eyes.  Leave it for 10 minutes and wash it off.  It will help lighten your dark circles and also decrease puffiness.

Ice

Wrap an ice cube in a cotton cloth and press on your eyes gently.  Do it for not more than a minute.  Your eyes will feel cool and fresh.

Diet

Include diet rich in Omega-3 and omega-6 fatty acids, vitamins B6 and B12, vitamin E and C and zinc.  Include colourful vegetables and fruits in your diet for good eye health.

Spoon massage

To perk up your tired eyes, run cold water on two metal spoons (size bigger than teaspoons).  Place the cold teaspoon on your eyes for half to one minute.  Your tired eyes will be revived and it will boost eye health.  It will increase the blood flow too.

Water splash

Try splashing your eyes with cold water for instant freshness.

 

Do’s and Don’ts

Always use googles when outdoor.

Avoid spending too much time on computers and mobile phones.  Take a break every 20 minutes if your work demands more visual concentration.

Reduce salt intake.

Reduce alcohol intake.

Avoid stress.

Get sound sleep.

Drink plenty of water.