When
we smile, the center of attraction is our teeth. If your teeth are noticeably whiter, then
obviously you are going to attract others.
So, why not we preserve such beauty of our smile??? Here, I have come up with a few natural
effective home remedies to whiten and brighten your teeth.
Baking Soda
Being
a natural cleanser and a common kitchen product, this will definitely be going
to give you the desired result instantly.
Mix baking soda in water to form a smooth paste. Dip your toothbrush in this paste and brush
your teeth. Let it stand on your teeth
for 2-3 minutes. Now, rinse it off with
water. Twice a week practice will give you
the satisfying results. It will not only
enhance your teeth brightness, but also kills microorganisms which resides between
the teeth.
Lime Juice
Mixing
equal amount of water and lime juice is a good combo to whiten your teeth
naturally. Dip a brush in this solution
and brush your teeth as usual for 2 minutes.
Rinse your mouth with water and brush your teeth with regular
toothpaste. You can also apply this
solution to your teeth directly. Do this
twice or thrice a week for better results.
Since concentrated lime juice is not good for your teeth as it has high
acid content in it, which in turn may damage the tooth enamel. Always use diluted lime juice. Lime has bleaching properties. It will definitely reduce the yellow
discoloration. This will also prevent
tooth decay. Always opt for fresh
lime. Avoid using processed lemon juice.
You can also mix lime juice and baking soda to form a paste. Rub this paste evenly on your teeth for 2
minutes and rinse off your mouth with clean water. This is a best and proven remedy to whiten
your teeth.
Fruit Peels
Rub your teeth with either banana peel, orange peel or
lemon peel for a minute or two. You can
make paste of these peels separately and use regularly. Rinse off your mouth with water.
Salt
You can either use salt alone or can mix it with lime
juice for better results. Rub your teeth
with this mixture. You can do this
regularly.
Oil pulling
This is the ancient traditional Indian remedy to teeth
whitening. Mix mustard oil mixed with
2-3 drops of lime juice and gently massage your teeth. This will help to
restore the white color of your teeth. This
will help strengthen your teeth and gums, and reduces bad odor.
Basil leaves
Dried basil leaves powder can be mixed with your
regular toothpaste. This can be used
daily for that perfect white teeth. This may prevent gum bleeding and also kills
microbes which are responsible for tooth decay.
Things to Avoid
Avoid
eating and drinking (artificially colored substances) that stains your teeth.
Maintain good oral hygiene routine.
Stop
smoking and chewing tobacco. It will
stain your teeth permanently.
Never
forget to rinse your mouth with water after using lime and baking soda.
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